Tuesday, December 02, 2008
Power-Tweeting: 101 Everyday Uses for Twitter - Inside CRM
Power-Tweeting: 101 Everyday Uses for Twitter - Inside CRM
Tuesday, August 26, 2008
Friday, August 01, 2008
quick update
ok here we are again. in between last tuesday and this tuesday, i managed to lose about 4 pounds or so. I've been going to the gym alot more as well. I also brought a ds "game" called my weight loss coach.
its pretty interesting and fun to say the least. it comes with a snazzy little pedometer(which i already lost the plastic endcap that came with it). it counts your steps, then you add it too the ds and it uploads your data to the game. there are also coaching tips and challenges. you can also add exercise, and what you ate for the day in there. the only thing is, there are not enough options for food intake and some more exercise options would be great too. anyhow, i'm looking forward to my sisters wedding, hopefully i can lose another pound or 2 before that...wish me luck!
Wednesday, July 30, 2008
Sunday, July 27, 2008
yo
Wednesday, July 23, 2008
my quest
ok, so in my quest to lose weight (yeah i'm fat) i started doing a few things.
I joined weight watchers(again)
I joined a gym(through work, great discounts*hehehe*)
I started walking on a regular basis.
so i will start showing my walking maps here so the whole world can see the routes i walk. maybe someone will join me, who knows.
today's route is.
let's get walkin!
Tuesday, July 08, 2008
good googly moogly
ok so here it is. i am fat. fat fat fat.
but i'm losing weight, working out 3 times a week. on the food front, thats a bit tougher for me. i belong to weight watchers, which is great, its just the whole points thing is a little hard when my eyes are bigger than my stomach.
Tuesday, June 17, 2008
thoughts
It's been a long time since I've done a website. Back then it was all hand coded with just html, nothin else. Now there are multiple languages to learn. I hope I can make this work since I like doing it.
HOLY CRAP AN UPDATE!!!
Tuesday, May 27, 2008
school daze
i'm takin classes at nyu as part of my severance package. 3 free semesters! this will be going to a professional cert for graphic design. this is something i really wanted to do anyway. i took the first class which was only 2 sessions, since it was a class on getting to know mac OSX. i didn't have to take it, but i thought i may as well as something may have been covered that i didn't know about. this week is dreamweaver. my skills are lacking, but this is the fundamentals class, and i will register for the intermediate class as well. same thing will happen with flash.
laters
Sunday, May 25, 2008
whoa
been going to the gym in hopes of getting this weight off. hard to make the diet changes though. i like goin to the gym, but i don't see any visible results yet.
i signed up for the AHA run/walk, which has passed. i finished a 3 mile walk in 45 minutes. i passed my bosses and a slew of other co-workers. i felt awesome afterward. :)
Sunday, May 18, 2008
Sunday, April 27, 2008
Tuesday, January 08, 2008
Holy shit
i joined myspace
i joined facebook
i joined flickr
lost 13 pounds
my sister got engaged
i had several bouts of diverticulitis
my friend alexis had a baby
my sister had her appendix removed
stephen turned 7
i learned an awful truth
i got laid off (last day is 1/31)
i went to ireland for christmas
lets hope this year i can stick to posting on this thing.
me :)